July 2015 Athlete of the Month – Brad Sentes
Happy Saskatchewan Day (if that’e even a thing to say). We are gathered here today to crown the MVP here at CrossFit Villains for the month of July!!! This month […]
Happy Saskatchewan Day (if that’e even a thing to say). We are gathered here today to crown the MVP here at CrossFit Villains for the month of July!!! This month […]
Happy Tuesday everyone, this months post is a little late as I was on a much needed vacation! None the less we are back to recognize the MVP for the […]
Well folks we made it. It’s June 1st and there isn’t any snow on the ground, if you haven’t had a reason to dance around in your pajamas to some […]
Good grief what a month. We are just days away from the QC Throwdown and I think we finally have everything together, now just to move it all to the […]
Evening kids. Hope everyone’s having an exceptional week and maybe you’re in a better mood now seeing as though the sun actually rises in the morning. If we get one […]
Another month has come and gone so incredibly quickly. It makes my life sound a touch depressing when I think back on the last few months of what I’ve done […]
I was going to throw this up for you fitness junkies yesterday but seeing as though the Superbowl was on, I figured it might slip through the cracks. Just like […]
Happy New year everyone! I hope everyone enjoyed their New Year festivities last night, I know I did. A big shout out to Lana Chaykoski for being picked as the […]
Hello and welcome back to another installment of CFV’s athlete of the month!!! The competition this month was fierce but we have made our decision, congratulations to Mike Kerr! If […]
Hope everyone had a fantastic Halloween and is feeling extra guilty from all the candy consumed, therefore a post Halloween swell may be in your near future. Enough about that, […]